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2-minute Hummus and Purple Asparagus. Recipe at FreshFoodinaFlash.com
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5 from 1 vote

2-Minute Hummus

When I moved into my house in 1987, my Lebanese neighbor, Minera delivered this dish to me for our first house warming party. I've been making it ever since. It could not be easier. Now you can get hummus in any grocery store, but making your own is fresh and inexpensive. Just keep the tahini in the refrigerator until needed.
Prep Time1 minute
Process1 minute
Total Time2 minutes
Course: Appetizer, Sauce
Cuisine: Middle Eastern
Servings: 8
Calories: 123kcal

Ingredients

  • 2 cloves garlic or more
  • 1 can 15 oz garbanzo beans
  • 1/2 lemon juiced
  • 4 Tablespoons tahini 4 spoonfuls or 1/4 cup
  • 1 Tablespoon olive oil optional

Instructions

  • Drain garbanzo beans, saving the liquid in a bowl.
  • Place garlic in food processor and mince
  • Add garbanzo beans, lemon juice, tahini, olive oil and process until smooth.
  • Add some of garbanzo bean liquid until desired consistency is reached.
  • Serve with carrot sticks or pita chips.  Can be piped onto cucumber slices.
  • Servings: 8    123 calories per serving
  • ENJOY THIS RECIPE FROM FreshFoodinaFlash.com

Nutrition

Calories: 123kcal