);

Mac, Veggie and Sausage Casserole

Mac, Veggie and Sausage Casserole Prep 10 mins   Cook 20 mins   Bake 30 mins   Eat 1:00 Add flavor and reduce the calories in your Mac and Cheese with this Mac, Veggie and Sausage Casserole.  Americans love our Mac and Cheese, but sometimes you want to have your Mac and eat healthy too. An old-fashioned casserole… Continue reading Mac, Veggie and Sausage Casserole

Grilled Chicken and Spinach Salad with Almond Butter Dressing

Prep 5 mins   Cook 10 mins   Rest Chicken 5 mins   Eat 15 mins This delicious Grilled Chicken and Spinach Salad with mushrooms, avocado and Almond Butter Dressing is a real winner…and perfect for the summer potluck.  In the time it takes to grill some chicken breasts…about 10 minutes + resting, you will have it ready… Continue reading Grilled Chicken and Spinach Salad with Almond Butter Dressing

Cooking Fish in Parchment “En Papillote” is Foolproof

Prep 10 mins   Cook 15 mins   Eat 25 mins Cooking Fish in Parchment Paper has to be one of the easiest and most foolproof methods to prepare fresh fish. As a cooking teacher, students tell me about their “Fear of Fish”.  Yet, once you learn how to cook fish and tell when it is done, you… Continue reading Cooking Fish in Parchment “En Papillote” is Foolproof

Queso Fundido = Fun Party Dip

Prep 5 min  Cook 15 min  Eat 20 min Queso Fundido is a Mexican appetizer, translated to “melted cheese”.  What is a party without melted cheese in one form or another?  I can guarantee that when you serve this Queso Fundido, it will disappear in about 2 minutes, so be ready for all the hands in the bowl… Continue reading Queso Fundido = Fun Party Dip

Vanilla Ice Cream with Hot Banana and Chocolate Sauces

Prep 5 mins   Cook 15 mins   Eat 15 mins I have a confession to make.  I am in love with the dessert from our Tapas Cooking Class.  This is trouble.  It is so easy to make that I literally just spent three minutes in the kitchen making it and am eating it as I’m penning this post.   It contains items that… Continue reading Vanilla Ice Cream with Hot Banana and Chocolate Sauces

 

Get the Fresh Food Flash

Autumn Vegetable Caviar Recipe at Fresh Food in a Flash.com.

My Best Recipes FREE in your mailbox

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Fresh Food In A Flash will use the information you provide on this form to be in touch with you and to provide updates and marketing.