);

Thanksgiving Leftovers Turkey Pot Pie

Thanksgiving Leftovers Turkey Pot Pie Prep 15 mins   Bake 30 mins   Eat 45 mins Do you have Thanksgiving leftovers and want to make a Turkey Pot Pie?  A favorite in our house at this time of year is the Thanksgiving Leftovers Turkey Pot Pie…and this year there were more leftovers than usual, since we dined… Continue reading Thanksgiving Leftovers Turkey Pot Pie

Beef Stew with Red Wine in a Pressure Cooker or Instant Pot

Prep 10 mins   Saute 8 mins   Cook with Pressure 35 mins   Wait 20 mins   Eat 1:13 Authentic delicious and tender Beef Stew has never been this easy!   My delicious Beef Stew with Red Wine and Veggies has always taken a minimum of 3 hours.  Now in my Sitram pressure cooker – about an hour.  Wow! That makes… Continue reading Beef Stew with Red Wine in a Pressure Cooker or Instant Pot

Jicama Sticks and a Guacamole Trick (the trick is adding peas)

Prep 15 mins    Eat 15 mins Cinco de Mayo gives us a reason (like we need one) to celebrate with some delicious Mexican food. Jicama Sticks are a delicious way to celebrate Cinco de Mayo with a healthful appetizer to go with your margarita.  I’ve paired the Jicama Sticks with a healthy Guacamole with a surprising ingredient –… Continue reading Jicama Sticks and a Guacamole Trick (the trick is adding peas)

California Chicken, Quinoa and Avocado Bowl

Prep 5 mins   Cook 15 mins   Eat 20 mins The California Chicken, Quinoa and Avocado Bowl was probably my favorite Bowl from our “Dinner Bowls in a Flash” cooking class.  It’s got a creamy tahini dressing splashed over the top too.  You’ve gotta love a delicious, healthy bowl-ful of something yummy that anyone could make easily in… Continue reading California Chicken, Quinoa and Avocado Bowl

Make over your diet with October Unprocessed

October Unprocessed is a month of healthy recipes you will love. My recipe for Kamut with Asparagus, Peas and Roasted Lemon is the “October Unprocessed” recipe of the day on Eating Rules today. Have you taken the October Unprocessed Pledge yet? It’s not too late! October Unprocessed is an event produced by my friend, Andrew… Continue reading Make over your diet with October Unprocessed

Kamut – an ancient grain for modern times

  Prep 15 mins   Cook 1 hour   Eat 1:15 With all the focus on gluten free, why not switch up the grains in your diet and add a healthy wheat grain – Kamut. While it has gluten, it may actually be healthier for those without celiac disease. And it’s delicious! We used this grain to… Continue reading Kamut – an ancient grain for modern times

The Food of Rancho La Puerta

The Ranch Guacamole is a favorite of Ranch veterans. Prep 10 mins   Eat 10 mins Cutting calories in the New Year?  Make this healthy and easy Ranch Guacamole I learned to make at Rancho La Puerta.  Everyone is looking for easy ways to make great tasting food without all the calories.  Start with this surprising recipe.

Throw a Pizza Party with a one-minute pizza dough.

Prep 1 min   Rise 30+ mins   Bake 6 mins   Eat 37 mins Béchamel Sauce:  Prep 10 mins   Use in recipes 10 mins Take a look at the fabulous pizzas we made in our Pizza Party Cooking Class! Armed with my one-minute Pizza dough recipe,  we sampled some creative new ideas to add to my pizza repertoire. It’s difficult… Continue reading Throw a Pizza Party with a one-minute pizza dough.

 

Get the Fresh Food Flash

Autumn Vegetable Caviar Recipe at Fresh Food in a Flash.com.

My Best Recipes FREE in your mailbox

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Fresh Food In A Flash will use the information you provide on this form to be in touch with you and to provide updates and marketing.